Meditation – Woodstock
Mediation Sessions are about one hour long, and are lead by one of the monastics (monk or nun). They start with 15 minutes guided meditation in loving-kindness, followed by 15 minutes silent meditation (following the [...]
Mediation Sessions are about one hour long, and are lead by one of the monastics (monk or nun). They start with 15 minutes guided meditation in loving-kindness, followed by 15 minutes silent meditation (following the [...]
Guided half hour meditation and 30 minute dhamma talk.