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Our mission is to promote individual peace of mind, compassion for all beings, spiritual growth, and an ethical way of life based on Buddhist principles.

Through loving kindness meditation and the development of mindfulness, we strive to enlighten individuals as to the cause of suffering, the path leading to the cessation of suffering, and an understanding of the true nature of our existence. Learn More...

Podcast #133: The circle of the breath

Bhikkhuni Vimala

Bhikkhuni Vimala

Bhikkhuni Vimala discuses the circle of life and how the breath is the spirit of all things.

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Podcast #133: The circle of the breath
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Thoughts (1)

  • Diane says:

    Thank You Bhikkhuni Vimala,

    I hear you talking about living in the Now – I need to stay focused on the moment, so I don’t get lost in past wrongs or get fearful of the future. Thanks again


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